We have dinner covered! Enjoy this simple, delicious and healthy meal for Father’s Day or everyday!

Cast Iron Steak with Herb Butter Recipe

Ingredients:

Herb Butter

  • 8 Tbls organic butter or ghee, softened
  • 1 Tbls fresh thyme, minced
  • 2 garlic cloves, minced
  • 1/2 Tbls coconut aminos

For the steak:

  • 2- 3/4lb New York Strip Steaks (grass fed/organic) *Why grass fed?…You eat what they eat! Grass fed cows will live their whole life on a pasture and forage  diet vs the grain and other unnatural foods conventional cows consume. Grass-fed beef contains more nutrients and more flavor!
  • 1 tsp sea salt, divided
  • 1 tsp black pepper, divided

Instructions

For the Herb Butter:

  1. Combine all ingredients into a bowl.
  2. Scoop into a log shape onto a square of parchment paper or cling wrap.
  3. Carefully roll the butter up into a log then place in the refrigerator until hard.

For the Steak:

  1. Remove steaks from fridge 30 minutes before cooking and coat each side of the steaks with 1/4 teaspoon sea salt and 1/4 teaspoon black pepper.
  2. Remove herb butter from fridge and cut into 8 even slices, about 1 tablespoon each.
  3. Melt 2 slices of herb butter in a large cast-iron skillet oven medium-high heat.
  4. Once butter is sizzling, add one steak to the pan.
  5. Cook for 2 1/2 minutes then flip and add another tablespoon of herb butter.
  6. Spoon melted butter onto the steak while the other side cooks.
  7. After another 2 1/2 minutes, flip and continue to spoon butter onto the steak for 30 seconds.
  8. Remove from pan.
  9. Add 1 tablespoon of herb butter to the pan and add second steak.
  10. Cook in the same method as above.
  11. Let both steaks rest for at least 5-7 minutes before cutting into the steak.
  12. Serve with a dollop of herb butter!

Recipe from: https://www.plaidandpaleo.com/2017/02/cast-iron-steak-herb-butter.html

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