I can’t help but think of the commercials for Snickers bars when talking to various people. You know the commercials….The Brady Bunch one….Betty White or others. They are hilarious! Not that I am trying to sell Snicker bars! Oh no! What makes me think of these commercials is when the people that I talk to explain to me some of the symptoms they are experiencing; ie, fatigue, moody, irritable, crabby, tired, etc.; and not just temporarily, but continually. All I can think of is how people are just plain hungry, but hungry for nutrition! Not a Snickers bar, but real food…..plain and simple! Ever experience that kind of “hangry”?…..”a state of anger caused by lack of food; hunger causing a negative change in emotional state”. We are starving ourselves of nutrition and don’t even realize it. Maybe we need to just reach out for some real food, real fuel for the long run!
I invite you to ask yourself, what stories are you telling yourself about your hunger? How many times are you going to continue to tell yourself these stories? And finally, what is holding you back from finally feeding that hunger and feeling like yourself again?
When you are ready for help with that….please give us a call, we would love to work with you!
Passionate about Nutrition