I just wanted to share with you that I was reminded, once again, that I am not superwoman, whaatt?? So, as many of you may know, my mom passed away in February. I can’t even remember the last time that I was sick! It just goes to show me how off my game I was and the results from that. How am I coaching clients with wellness when I am not even well myself?!? That definitely got my attention besides the fact that I didn’t like how I was feeling!
Without going into all of the details of how it all happened, my mom was living with me in my home. I had been sleeping on the couch during the last week of my mom’s life so that I was near when needed. I didn’t sleep very well as you can imagine. It took me a few more days before I settled back into my room and bed after she passed. I was exhausted, but during the time, I didn’t even think of how I felt as I was in automatic drive. I was up at all times of the night. And my eating, well, it was not my usual that is for sure. Grabbing things here and there, eating and not eating, and whatever was available to eat, forgetting my supplements at times. The results; no voice and an ear that I couldn’t hear out of and a little weight gain for a few!
So, I heard those messages that my body was saying to me and I have listened. I am getting back on my game! It seems that it was so easy getting off my game but much harder getting back on it, you may relate.
I am here to share with you that I am just as fallible as everyone else, especially the clients of Nourishing Wellness. With that, we get back on our horse, despite falling off and suffering the consequences any longer. No hand slapping or told-you-so’s. We do the best we can at any given circumstance. I am here for you; to support you through your ups and down’s of life, to help you get back on track. No one is perfect; I will be the first to admit that. Let me, help you get on track to a better you despite what life is dealing you today. There is never a better time.