My “Practical Paleo” Review

Practical Paleo My weekend read…I enjoyed it very much as it was very thorough with not only the basics behind eating Paleo but the wonderful benefits to your health.  Topics such as digestion, leaky gut, inflammation, to…..your poop! Great guides to begin to modify your diet specific to your health issues.  My new recipe “Chicken Liver Pate”….I’ll keep you posted.

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