Food Log May 11th through May 17th!

Catching up and definitely getting back on track…it happens to the best of us!

Monday, May 11, 2015

2 c Green Tea…Lunch…2 c Beef Bone Broth with 1 T butter, 1/4 c macadamia nuts, lemon water, 2 T sunflower seed butter, celery…dinner…beef BBQ short ribs, steamed brussel sprouts, 1/2 cider beer…snack…2 Kalyana Double Chocolate Brownies…total carbs…58

Tuesday, May 12, 2015

2 c. Green Tea…Lunch…1.5 c beef bone broth with 1 T butter, 1/4 c macadamia nuts, kombucha, celery, 2 T sunflower seed butter…dinner…chicken breast, 1/3 avocado, 1 strip bacon, romaine lettuce, steamed cauliflower, lemon water, 2 Kalyana Brownies…total carbs…57

Wednesday, May 13, 2015

2 c Green Tea…Lunch…3 Roast Beef slices, lemon water, 1/2 avocado, 2 T sunflower seed butter, celery, kombucha, 1/4 c tamari pumpkin seeds…dinner…baked diced sweet potato, BBQ pulled pork, 4 T raw sauerkraut…snacks…mint chocolate milkshake, 1 T Fire Cider…total carbs..59

Thursday, May 14, 2015

2 c Green Tea…Lunch…1.5 c beef bone broth with 1 T butter and bison stew meat, celery, 2 T sunflower seed butter, 1/4 c Brazil nuts…dinner…lemon water, garlic butter shrimp, steamed asparagus, 4 T sauerkraut…snack…1/2 serving Mary’s gone crackers…total carbs…26

Friday, May 15, 2015

2 c Green Tea…Lunch…2 slices Roast Beef, 1/2 avocado, 2 T sunflower seed butter, celery, 1/4 c brazil nuts, 2 gin gins…dinner…baked wild cod with butter, lemon water, steamed broccoli with butter, 4 T raw sauerkraut…snack…chocolate avocado pudding…total carbs..48

Saturday, May 16, 2015

2 c Green Tea…Lunch…Celery, 2 T sunflower seed butter, 2 c beef bone broth with butter, 1/4 c brazil nuts, 1/2 serving Mary’s gone crackers with butter…dinner…BBQ Pulled pork, potato chips with cheese, 2 vodkas and water with limes…total carbs…21

Sunday, May 17, 2015

2 c. Green Tea, 1 Kalyana Pancake, 2 T raw maple syrup…lunch…1/4 c brazil nuts, Mary’s Gone Crackers (1/2 serving), 1/2 T raw butter, 1 T sunflower seed butter, celery, kombucha…dinner…Baked wild cod with butter, steamed broccoli with butter, steamed cauliflower with butter, 4 T sauerkraut..snacks…mint chocolate milkshake…total carbs…78

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