Food Log 4/27 – 5/03

I haven’t fallen off of the wagon!  I continue to use myfitnesspal to enter in my daily intake….I just haven’t put it on the blog….I’m coming clean for the last few weeks.

Monday, April 27, 2015

2c Green Tea…Lunch…Lemon water, celery, 2 T sunflower seed butter, 1/4 c brazil nuts, Paleo Bread toasted with 1 T raw butter and sunflower butter, Jackson’s Sweet Potato Chips…Dinner…Grass-fed hamburger patty with 1/2 avocado and 1 1/2 pieces of bacon, steamed broccoli with raw butter and sea salt, lemon water, 4 T raw sauerkraut…snacks…homemade kombucha, 2 gin-gins…total carbs  70

Tuesday, April 28, 2015

2 c Green Tea…Lunch…2 seared liverwurst patties in butter, lemon water, kombucha, 1/4 c brazil nuts, 2 T sunflower seed butter, celery…dinner…Turkey kielbasa and cauliflower rice in butter, lemon water, 4 T sauerkraut, psyllium husk, 1 T raw butter…snack…Mint chocolate milkshake…Total carbs  55

Wednesday, April 29, 2015

2 c Green Tea…Lunch…Lemon Water, Celery, 2 T sunflower seed butter, 1/4 c brazil nuts, raw kombucha, 1/2 avocado in roast beef slices (2), Jackson’s sweet potato chip 1 serving…dinner…BBQ pulled pork, lemon water, steamed beets with butter, 4 T raw sauerkraut…snacks…1/4 serving Mary’s Gone Crackers with 1/3 T of raw butter…total carbs 65

Thursday, April 30, 2015

2 c Green Tea…Lunch…Lemon Water, 2 slices of Roast Beef with 1/2 avocado, raw kombucha, 2 T sunflower seed butter, celery, 1/4 serving of Mary’s Gone Crackers…Dinner…lemon water, leftover cauliflower rice with kielbasa, 4 T raw sauerkraut…snacks…mint chocolate milkshake, 1/4 serving of Mary’s Gone Crackers with 1/3 T raw butter…Total carbs…59

Friday, May 1, 2015

2 c Green Tea…Lunch…2 c beef bone broth with 1 T raw butter, 2 T sunflower seed butter, celery (2 stalks), 1/4 c macadamia nuts, raw kombucha, 1 slice of Roast Beef, 1/4 avocado…dinner…lemon water…steamed beets…BBQ pulled pork, 4 T sauerkraut…snacks…psyllium husk, 2 gin-gins…Total Carbs…49

Saturday, May 2, 2015

2 c Green Tea…Lunch…chicken breast with spinach salad, steamed green beans, 1/4 c macadamia nuts, 1 beef snack stick…dinner 1 1/2 cup beef bone broth with butter and grass fed stew meat, 2 T sunflower seed butter, celery, 2 T raw sauerkraut…snacks..kombucha, 2 gin-gins, lemon water…total carbs…38

Sunday, May 3, 2015

2 c. Green Tea…Lunch & Snack…1/4 c macadamia nuts, 2 free range eggs, 2 pieces of bacon, kombucha, lemon water, 2 T sunflower seed butter, celery…dinner…cauliflower fried rice with turkey kielbasa, 4 T raw sauerkraut…snacks…1/8 c brazil nuts, 2 gin-gins…total carbs…43

Posted in Uncategorized.

Leave a Reply

Your email address will not be published. Required fields are marked *