Sara Mehring and Nourishing Wellness have been a part of my health care for a good portion of a year now.  My name is Dan and I am a 55-year-old moderately active male.  My journey began well before coming to Nourishing Wellness because I had a high cholesterol number and I didn’t care to be on medication.  I tried on my own to eat properly and increase my exercise regimen.  This was beneficial but it didn’t improve my cholesterol numbers.  With nothing else to try, especially on my own, I turned to Sara at Nourishing Wellness.

Sara is very good at her job!  You can see this in the level of patience and care she provides; always encouraging and willing to help in any way she can.  Her naturopathic approach to a wide variety of medical issues is amazing to me.

Since I started, I have learned a ton about proper nutrition, how the body processes the food we eat and how to make better choices!  In my whole journey, I’ve lost 22 lbs., am eating better now and my body is getting only natural supplements.  I feel much better, and I have much more energy.

To sum up my past year’s journey, I will say that going to Nourishing Wellness has been only a positive experience.  Sara is always exploring new technology and methods to serve her clientele.  You can see in her care that she is excited to help solve the concerns of her clients.  If you choose to seek alternative solutions to your troubling health issue, I can overwhelmingly refer you to Nourishing Wellness for peace of mind.

Dan P.


Before Nourishing Wellness, I thought I was doing the right things for my health – exercising regularly and eating the right foods.  I was managing my autoimmune conditions the best I could with the help of medication.  But I never felt normal.  I always carried around that afternoon fogginess associated with hypothyroidism, and I could barely make the drive home from work without wanting to fall asleep.

After working with Sara for 1 month, I learned that what I was doing on my own wasn’t enough to heal the root cause of my autoimmune conditions, which through nutrition response testing, I learned was my gut health.  Sara taught me that when I cleaned up my gut health with the aid of natural supplements and proper nutrition, that my conditions would stabilize or improve.

She was right.  My energy level has increased, my overall health has improved drastically, and I feel better than I have in years.  I have learned so much about functional medicine and the healing properties of food.  This program is amazing, and it has truly changed my life.