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10 Simple Starts to Living a Healthier You and Creating a Healthier Earth
In honor of Earth Day 10 simple starts to living a healthier you AND creating […]
Exercise Starts in the Kitchen
With this month’s theme about “Shedding”, the balanced rocks pic couldn’t depict the “magic pill” […]
Near Infrared Sauna
It is a powerful, comfortable, safe and very effective way to detoxify and tone the […]
Paleo Cinnamon Coffee Cake
This easy, quick and healthy cinnamon coffee cake is enjoyable for breakfast or as a […]
Egg Yolks… Best First Food
When we think of babies first foods to introduce, we often think of rice and […]
Start Those Babies on Fish Oil … And Yourself!
I am sure you are wondering, why give babies fish oil as well as who […]
Easy, Healthy Snack Idea … That Includes … Beets!
Oven Baked Beet Chips Recipe Ingredients: 12 Beets (Red, Golden or Mixed) 1/2 Cup Coconut […]
Recovering from the “ICK”
Well, if you haven’t gotten sick already; good for you, keep doing what you are […]
Hindsight is 20/20
Well, as they say….”hindsight is 20/20″! Looking back over the last several weeks, I know […]
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