The Common Source of Lack of Confidence, Passion, & Trust

Here is a great article from Michelle Bersell, the writer of this article who lives right here in Mequon.  I can’t thank Michelle enough for opening my eyes to the many emotions that I had shoved away for many years.  We think we can handle these messages on our own, but we truly need a guide to help us understand what these messages are saying and what to do with them once we have uncovered them.

New Year! New You!

Well, the holidays are officially behind us all.  The first workday of the new year; the first day of a new you.  What is holding you back from the change that you have been dreaming of?  I can’t tell you enough of how what we do at Nourishing Wellness is beyond nutrition, it is a change at your core!  We can attest to that ourselves….we live it…we walk the talk with you.  This is an opportunity to heal your relationship with your body, with food.  We help you to learn more about the messages your body has been telling you and not quiet or ignore them.  Come visit us tomorrow for our Open House and learn about sauerkraut, nuts and Kipp Farms…see event description for more.


What was it like before you came in to see Nourishing Wellness?

I wasn’t feeling very good about myself and physical appearance.

Tired a lot of the time.

Wasn’t sleeping well – very restless at night.

How is it now?

Great!  I have learned a lot on how to and not to eat.

I have my energy back.

I sleep better.

Lost weight.


I was looking into the Nutrition Response testing and attended a workshop hosted by Sara and her daughter. It’s been almost 3 months since I started to work with Sara and have been I have noticed a very significant change excited to announce that’s it’s been a wonderful journey! Sara really is very patient and is also very educated about the whole wellness and life balance so happy I attended that workshop